How to Press Tofu

Pressing Tofu was one of the first things you need to learn how to do when introducing Tofu to your diet. There are basically three types of tofu you can ...

Save Money Eating Less Meat and More Tofu!

So this article is all about how eating vegan or vegetarian can not only save your life but it can also save you money at the same time! I say ...

How much soy is too much?

Can you have too much of a good thing? This is a very common question that comes up when people start adding tofu to their diet.

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Vegan & Pregnant: What should you do?

So you’re a committed vegan (or even vegetarian), and now you’re pregnant. ...

Geneva Cruz Bares all for PETA

Filipino singer-actress Geneva Cruz has once again posed nude for the latest ...

April is National Soyfoods Month

The National Soyfoods Council has declared the month of April as “National ...

Latest News

Five Myths about being Vegan

America is a place where our beliefs (for better or worse) are shaped by advertising. Nowhere is this more apparent when you ask people about diet, and what foods are good for them. Industries such as Dairy, beef, & corn have convinced us that not only are good for us, but are an “essential” part [...]

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Good News for Soy Lovers

New research from Vanderbilt University revealed some positive news for people concerned about having too much soy in their diets.

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Recipe Review: Cashew-Ginger Tofu

from: eat, drink & be vegan A few weeks ago, my wife asked me to take care of dinner, and I decided to surprise her by trying something new. Knowing how much my wife has enjoyed this book, I decided I couldn’t go wrong…and I couldn’t have been more right! This dish is absolutely delicious. [...]

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